Can we avoid burnout?

Welcome to our first episode! In Episode 1, Mike and Jeb discuss the book The Burnout Society by Korean-German philosopher Byung-Chul Han. The fitness and nutrition industry have disproportionate levels of practitioners who struggle with balancing work with life and always feel pressure to do everything, eventually leaving the field altogether. This isn't unique but the qualities inherent in developing a fitness business require certain qualities that might be exacerbating it. What does The Burnout Society say that fitness professionals can take away to help mitigate the fears of burnout? Tune in to find out!