Fresh Life Church

The Rhythms of a Healthy Soul

Jul 7, 2025
Struggling with perfectionism or people-pleasing? Discover why sitting at Jesus’ feet isn't selfish—it’s vital for your soul. Explore the dynamic between Martha's busy preparations and Mary's choice for spiritual nourishment. Learn the unforced rhythms of grace that invite rest and balance into your life. Dive into insights about the paradox of grace and the importance of prioritizing presence over productivity. Uncover the balance between work and worship to rejuvenate your spirit and find clarity in life's chaos.
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INSIGHT

Good vs Best Things

  • Martha was doing something good but missed the best thing by being distracted with serving.
  • Jesus showed that focusing on Him and His words is the priority for a healthy soul.
ADVICE

Prioritize Time With Jesus

  • Don't let good things distract you from the best things in life and faith.
  • Prioritize spending time with Jesus over getting caught up in busy work and obligations.
ADVICE

Focus On Self Care

  • Focus on your own soul care instead of obsessing on what others should be doing.
  • Neglecting yourself by focusing on others can lead to frustration and mistakes.
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