People Soup cover image

People Soup

Coaching Through Burnout with Hazel Anderson-Turner

Mar 18, 2025
35:14

Hi there and a very warm welcome to Season 6 Episode 17 of People Soup, it's Ross McIntosh here.

P-Soupers - In this episode I continue my conversation with Hazel Anderson-Tuner. Hazel is a business psychologist and mindset coach specialising in resilience and leadership. She's also a podcast cohost at Coaching unpACT and author of the book, Coaching through Burnout and that's where we focus our conversation.

Hazel's People Soup ingredients are flexibility, values led action, being of service with a healthy sprinkling of humour. First up you'll hear my review of Coaching Through Burnout - A burnout prevention toolkit for busy leaders and their teams. We then explore the modern workplace's mental health crisis, particularly burnout, and Hazel shares the definition and its three components. Hazel also shares her personal experience with burnout and how it inspired her to create a course for the NHS, which was highly successful but ran out of funding, leading to the origin story of the book. Hazel also talks about her writing process, the challenges and joys of writing her first book, and her values of service, openness, vulnerability, and creativity. The interview concludes with Hazel emphasizing the importance of hope and fresh starts for those struggling with burnout or any life challenge.

For those of you who are new to People Soup - welcome - it's great to have you here - I aim to provide you with ingredients for a better work life from behavioural science and beyond. For those of you who are regular P Soupers - thanks for tuning in - we love it that you're part of our community.

There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes then keep scrolling for all the useful links.


Read about our Chisi Awards from #365daysofcompassion for Best Podcast

Leave a review as a WhatsApp voicenote on +0034696636487

Ross' new website

Our Podcast Website on CAPTIVATE

People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life

And you can connect with Ross on LinkedIn

He's now also on Bluesky

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode