#149: The Hidden Cause of Acid Reflux & How to Overcome It

If you experience reflux, heartburn, GERD or LPR, you must understand the hidden driver of these conditions.

The conventional treatments options for reflux aren’t designed to be taken long term, and despite this, so many people wind up being stuck on PPIs for years of even decades.

In this episode, I cover:

• The problem with PPIs, H2 blockers and antacids

• The hidden cause of reflux and how to address the root cause to help you get results in a sustainable way

• Common acid reflux trigger foods (and why trigger foods are a symptom, not a cause, of reflux)

Tune in to gain insights into the hidden cause of acid reflux and discover effective approaches to overcome it in a sustainable manner.

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Links from today’s episode 

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