On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology and Eastern Philosophy, she brings together the best of both worlds for her clients. Maria and Dr. Shefali sit down to talk about her new book A Radical Awakening: Turn Your Pain into Power, Embrace Your Truth and Live Free. The two talk about breaking free of expectations, societal boundaries and MANY other things holding back women in particular from becoming their most authentic self. We dive in deep today, Heal Squad, and figure out how to live free and live for OURSELVES, not anyone else!
RESOURCES:
WEBSITE: www.drshefali.com/
BOOK: A Radical Awakening: Turn Your Pain into Power, Embrace Your Truth and Live Free.
IG: @doctorshefali
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Heal Squad x Maria Menounos