The Validation Lounge, All Parts Are Welcome, Episode 16 with Bryony Smith on IFS & Dreamwork

In this episode I welcome Bryony Smith an IFS Level 2 trained Psychotherapist and Psychosynthesis coach, who has had a lifelong interest in dreams and we look together at how our parts can manifest in our unconscious via dreams and how we can get to know them using IFS.

Bryony (she/her) is an IFS Level 2 trained Psychotherapist and Psychosynthesis coach. Bryony's private practice is in Massachusetts and offers virtual IFS coaching sessions to folks all over the world. She has a warm, relational style and is passionate about IFS parts work, self compassion practice, and helping clients find more ease in their lives. She specializes in supporting folks with post concussion related struggles, grief, embodied dream work, and helping other therapists and coaches create sustainable practices. She has studied Buddhist psychology and has practiced mindfulness meditation since 1991.

https://www.heartmindhealing.net

https://ifs-institute.com/resources/research/ifs-glossary-terms

The above link is a glossary of common terms used in Internal Family Systems Therapy from the IFS Institute.

More info on my fabulous guests can be found on the podcast website:
https://thevalidationloungeallpartsarewelcome.buzzsprout.com

Sasha Jenkin website for any feedback please:
https://sashajenkin.com/