Action Academy | Millionaire Mentorship For Your Life & Business

How To Eliminate 90% of the Stress In Your Life (In 9 Minutes)

Dec 10, 2025
Discover how prioritization can drastically cut stress levels. Problems are inevitable; viewing them as growth opportunities changes the mindset. Brian introduces a unique framework comparing urgent issues to 'kitchen fires' and more manageable 'dumpster fires.' Most challenges can be allowed to simmer down without dire consequences. By focusing on what truly matters, you can prevent burnout and maintain long-term success. This conversation is a game-changer for anyone feeling overwhelmed!
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INSIGHT

Stress Comes From Misprioritized Problems

  • Most stress comes from how you prioritize problems, not from the number of problems you have.
  • Treating every issue as equally urgent causes burnout and constant firefighting.
ANECDOTE

Burnout Triggered A Coach's Wake-Up Call

  • Brian Luebben describes burning out while scaling businesses and even losing hair from stress.
  • A coach's single sentence snapped him out of constant anxiety and changed his decision-making.
INSIGHT

Problems Signal Growth, Not Failure

  • Reframing problems as inevitable or as puzzles reduces resistance and negative emotion.
  • Growth shows up as problems to solve; absence of problems signals stagnation.
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