

64. Strategies for Helping Kids Cope with Grief and Loss
Today we're discussing the complexities of helping children cope with grief and loss, including:
- Common grief-related symptoms in children and adults
- How to adjusting therapeutic approaches based on the individual needs of children
- Strategies such as using expressive arts, memory-making activities, and journals
- The importance of patience and self-disclosure by adults and role of family involvement
- Additional resources, including recommended children's books on grief, are mentioned.
Whether you're a therapist or a parent, this episode provides insightful tips and resources for guiding kids through the challenging emotions associated with loss.
ABOUT OUR GUEST:
Jordan is a Licensed Professional Counselor, National Certified Counselor, and Grief Recovery Specialist. She has supported people for 10+ years in different treatment settings including inpatient care, school-based counseling, intensive levels of outpatient programming, and private practice. She thrives to guide people to recognize their strengths through honest self-exploration, authenticity, and humor. A passion close to her heart is working with people through life transitions, including grief and loss.
OUR HOST:
Miranda Barker, MSW, LICSW, has been practicing as a therapist for several years. She previously worked as a child protection investigator, adoption social worker, case manager, and the Director of Brand Content at Ellie Mental Health. Follow her on LinkedIn.
The Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of thriving by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise to help us learn how to thrive as therapists.
Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and has expanded to an explosive number of locations nationwide after franchising our model in 2021.
RESOURCES:
- Practical tips and book recommendations for helping kids cope with grief: https://elliementalhealth.com/how-to-help-kids-navigate-through-grief-and-loss/
- Grief Recovery Method blog: https://elliementalhealth.com/understanding-grief-recovery/
- Grief Recovery Method episode: https://open.spotify.com/episode/7EqdNzwuPgMBbd9OHy3YDM?si=tVn-z4wWSrKFrK7KbwZPkA
CHAPTERS:
00:00 Introduction to the Therapist's Guide
00:48 Understanding Grief in Children
02:59 Therapist's Personal Experience with Grief
05:06 Approaching Grief and Loss with Kids
07:48 Common Grief Symptoms Across Ages
12:19 Helping Families Cope with Grief
20:24 Expressive Arts and Memorialization
31:29 Addressing Death and Religion
35:55 Conclusion and Resources