For today's episode, let's listen to Tom Ahern as he reads a wonderful story of Debbie, a 46 years old woman who happened to be a victim of unfolding circumstances. How she overcomes the fear of losing control and how psychological healing helped her through self-understanding. Stay tuned!

Here are the things to expect in the episode:

How to deal with intrusive thoughts.
What does it mean to let life unfold?
How do you stop worrying about things before they happen?
Why fear is one of the most powerful emotions.
The causes of disgust sensitivity.
The impact of obsessive-compulsive disorder to people.
Moving from detachment to acceptance.
Avoiding the spiritual ego trap.
And many more!

Connect with Tom Ahern:

Instagram: https://www.instagram.com/tom.ahern

Facebook: https://www.facebook.com/tombahern

Medium: https://medium.com/@tom.ahern

YouTube: https://bit.ly/2shhVqM

Podcast: https://anchor.fm/the-mind-mate-podcast

138: Overcoming Intrusive Thoughts