Even having finished and printed The Keto Reset, the quest for deeper understanding continues. I keep researching, thinking, revisiting, and discussing the science and practice of ketosis. My writing partner, Brad Kearns, and I maintain a running dialogue on all things keto. The latest conversation revolved around two very common questions or “problems” that keep coming up in the ketogenic community.Why do some people on a keto diet blow high numbers of ketones while others eating the same way blow low numbers?
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
