In this episode, I talk about intermittent fasting.
Community:
facebook.com/groups/1857754001117714/?ref=bookmarks
Links:
jamesclear.com/the-beginners-guide-to-intermittent-fasting
johnshopkinshealthreview.com/issues/spring-summer-2016/articles/are-there-any-proven-benefits-to-fasting
Music:
youtube.com/watch?v=F-jKntxavxk
Click to view: show page on Awesound
