In this episode, we delve deeper into the topic of mindset and explore the concept of unlocking your untapped potential using the 40% rule.
The 40% rule challenges the belief that we have reached our limits when we feel overwhelmed or exhausted. It suggests that we are actually operating at just 40% of our true potential during those moments.
By embracing this rule, you can cultivate resilience and mental toughness, empowering yourself to push beyond perceived limitations. It provides a valuable framework for breaking through barriers and achieving personal growth.
Today's challenge:
- Where can you leverage the 40% rule today?
- What do you have coming up in the future where you know you are going to have some pain, where you can remind yourself that you have more energy and resilience left in your tank?
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