The What Is Stoicism? Podcast Practical Ways to Find Joy in the Present
Dec 17, 2025
Explore the harmony between haiku and Stoicism as they teach us to embrace life's fleeting moments. Bashō's delicate imagery encourages mindfulness, while Seneca inspires us to seize every hour. Surprisingly, Stoic practice enhances our zest for life, igniting a vibrant spirit rather than dulling it. Discover practical Stoic exercises, like morning reflections and gratitude, that rekindle enthusiasm. By blending the quiet observation of haiku with the active courage of Stoicism, we can truly live fully in each passing instant.
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Power Of The Haiku Moment
- Haiku compress vast experience into a single vivid instant with just 17 syllables.
- This brevity trains attention to the transient beauty of everyday moments.
Hold Hours By Noticing Detail
- Notice small sensory details like wind, tea warmth, or mist to keep time from slipping away.
- Practice awareness so each short day yields meaning instead of passing unnoticed.
Stoicism Fuels Zest, Not Detachment
- Stoicism pairs quiet presence with active engagement, not emotional suppression.
- Practicing Stoic exercises tends to increase zest, or vigorous enthusiasm for life.
