The mind can be unbelievably powerful if trained appropriately. David Neagle joins the podcast today and we discuss how to use the mind as a beneficial tool during these uncertain times. It can be easy to let the mind run wild but we’re here to show you how to make conscious decisions not based in fear, sacristy, or lack but from a place of gratitude, abundance, and awareness. P.S. When you're ready, here are a two ways I can help you:
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BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie