The other day, I asked you what self-talk you’d help shifting. And the word ENOUGH appeared at least 15xs: not SMART enough, not COOL enough, not STRONG enough, not SUCCESSFUL enough...
...apparently, a whole lot of us are walking around telling ourselves “I’m not enough” in some way, shape or form.
Here’s a guide to start to break down (and build up!) your “enoughness.”
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**TY to Coleman Zurkowski for the rad background composition!
WANTcast: The Women Against Negative Talk Podcast