Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) Creative Therapy: Discover Your Hidden Dream, How to Balance Creative Passions & The Power of Being an Introvert w/ Caroline Stokes
Today I’m taking you inside a coaching session with Caroline Stokes. Caroline is a comedian, dancer, visual artist, musician, and self-expression expert who has who has been lighting up the internet with her hilarious content for years now…Building an organic audience of 111k followers on TikTok and almost 20 thousand people on Instagram. This is actually Caroline’s third time being on Unleash! I was quite honored that she, someone who I see as a fully unleashed person, wanted to be coached. It’s a reminder that everyone needs someone to see, guide and believe in them--that often times, that’s how they got there in the first place, and that’s how they continue to grow. This coaching session helped Caroline figure out a part of her creativity she didn’t even know she desired so deeply. It also was illuminating for me, as I discovered a whole new way to guide fellow multi-passionates (and honestly, myself) on how to allocate our time and creative energy. It was honestly pretty revolutionary.
From today's episode, you'll learn:
- Why everyone needs a coach
- How to honor your authentic self -even if it’s uncomfortable
- Why joy is enough
- How to discover the creative life you’ve been afraid to let yourself want
- The magic of admitting your creative dream to yourself
- The power of being an introvert
- The importance of saying what you want out Loud
- What parts make up your creative whole & how to balance them
- How to introduce new endeavors to your audience
- Why self-expansion is contagious
- Why when you unleash your inner creative, you’re really unleashing your truest self
- Why I believe in the art of being bad at something
- How to run a relay race with yourself
- AND MORE!
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Make sure to visit Caroline’s TikTok and Instagram: @imcarolinestokes
Follow the show @unleashyourinnercreative
Follow me @LaurenLoGrasso
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