Vedge Your Best, Vegan Ideas for Everyone At Any Age 225: When people are Annoyed You’re Vegan.
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Dec 24, 2024 Explore the social dynamics of being vegan and the challenges that come with it. The discussion offers practical strategies for navigating discomfort and judgment in social settings. Learn how to stand firm in your values while interacting with friends and family. The hosts share personal anecdotes and insights that highlight the importance of confidence in food choices. Get inspired to make decisions that align with your beliefs, regardless of external pressures.
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Start Small and Easy
- Start with easy vegan choices in low-stakes situations.
- Gradually incorporate plant-based options when comfortable.
Internal vs. External Resistance
- Michele Olander realized her hesitation stemmed from fearing others' reactions.
- This fear signaled it was her own issue, not just others' disapproval.
One Choice at a Time
- Focus on making one vegan choice at a time, not a complete, immediate overhaul.
- Don't get bogged down by "all-or-nothing" thinking; progress gradually.