Welcome back to Iron Sights After Dark! After ten years of school, two bachelors and a masters degree Destiny Morris somehow found time to stop by and record an episode with me on all things mental health. We got connected through my good friends Greg & Jesse over at The Overwatch Collective. Destiny's private practice focuses on healing trauma within the first responder community. Our conversation explores new forms of therapy like eye movement desensitization and reprocessing (EMDP) and transitions into discussing youth mental health as well as the pros and cons of normalizing mental health on social media.

Contact Destiny:
Instagram: @on_being_resilient

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Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership

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https://www.reddotfitness.net/virtual-coaching

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Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/irons

More Iron Sights Interviews:

Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#37 After Dark - EMDR Therapy For Trauma, PTSD & The Dangers of Normalizing Mental Health with Therapist Destiny Morris