Coaching often revolves around helping someone to raise their self-awareness, and really start to understand their personality, their values, their patterns of behaviour, their emotional responses, their strengths, as well as their vulnerabilities and weaknesses.

Coaching is also commonly focused on the coachee’s interactions with others, what they choose to share with those around them, how they are perceived by others, and how they navigate their relationships in an authentic way.

In this episode we explore a tool that might help us facilitate this exploration for our coachees. It is a model that supports coachees as they develop personal insight and become aware of how they are perceived.