

From Dream Home to Apartment: How One Designer Found Joy in Downsizing (With Rita Wilkins)
Sep 9, 2025
Rita Wilkins, known as the downsizing designer and author of the bestseller 'Downsize Your Life, Upgrade Your Lifestyle,' shares her transformative journey from a spacious mansion to a cozy apartment. She reveals how giving away 95% of her belongings led to greater happiness. Rita discusses her unique 'declutter backwards' method, the emotional hurdles tied to letting go, and why donating is often more fulfilling than selling. With practical tips for couples navigating downsizing, she proves that less truly can mean more in life.
AI Snips
Chapters
Books
Transcript
Episode notes
Life-Changing Trip To Senegal
- Rita Wilkins built a 5,000 sq ft house, then visited her son in Senegal and saw villagers who had almost nothing but were joyful.
- That trip shifted her values and led her to give away 95% of her belongings and move to an 867 sq ft apartment.
Less Stuff, More Happiness
- Facing contrast between abundance and simple joy revealed that possessions alone didn't bring fulfillment.
- Rita concluded that less stuff produced more happiness and freedom.
Let Go Without Losing Memories
- Acknowledge emotions when discarding sentimental items and allow yourself to cry if needed.
- Keep a few meaningful pieces, photograph others, and write stories to preserve memories without the clutter.