Procrastination, Perfectionism, Podcasting, and Parasociality
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Mar 22, 2024
Dive into guilt and shame, the inspiration behind podcasting, and struggles with perfectionism. Explore musical journeys, creativity, and the therapeutic benefits of self-reflection. Learn about managing emotions, tackling procrastination, and finding artistic satisfaction in personal ventures.
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insights INSIGHT
Shame's Complexity
Shame is often viewed negatively, but it's not inherently bad.
It can be a useful emotion for personal growth and behavioral change.
question_answer ANECDOTE
Shame vs. Guilt Example
Humberto shares an example of a situation where guilt doesn't fit the context.
He highlights how using "shame" instead of "guilt" makes more sense.
question_answer ANECDOTE
Kirk's Podcasting Journey
Kirk Honda explains why he continued podcasting for years without much traction.
He emphasizes the pure joy of creating content as the main motivator.
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Dr Kirk and Humberto explore creativity, along with procrastination, perfectionism, podcasting, and parasocial relationships.
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00:00 Defining guilt and shame 29:47 What inspired Dr. Kirk to keep podcasting? 41:31 Humberto's piano album & studio pains 48:39 Humberto & Dr. Kirk's share their albums 1:07:07 Handling perfectionism & unfair shame
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March 22, 2024
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
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