AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Psychology In Seattle Podcast
Procrastination, Perfectionism, Podcasting, and Parasociality
Mar 22, 2024
Dive into guilt and shame, the inspiration behind podcasting, and struggles with perfectionism. Explore musical journeys, creativity, and the therapeutic benefits of self-reflection. Learn about managing emotions, tackling procrastination, and finding artistic satisfaction in personal ventures.
01:27:43
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Shame and guilt serve distinct purposes in emotional responses, with therapists advocating for a balanced approach towards acknowledging clients' feelings.
- Long-term creative pursuits require enduring passion, self-critique, and perseverance amidst setbacks and external pressures.
Deep dives
Pressure and Fear of Shame and Not Good Enough Plague a Child Protection Social Worker
A child protection social worker expresses that although she finds fulfillment in her job, she feels her creative side has been neglected. To address this, she started a podcast in 2021 to share her life stories and experiences with shame related to poor self-esteem. She defines shame as a feeling of debilitating low self-esteem that prompts her to avoid discussing certain aspects of her life.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode