Mental Health And Men's Health With Hearts Wide Open #41 My Friends Saved My Life! How To Build & Maintain Lasting Friendships With Ruan
How do you successfully build and maintain lasting friendships? And how can a friendship evolve when it's over a long physical distance? Is this even possible?
Dennis sat down with his longterm long-distance friend Ruan in Brazil to discuss friendship and more!
Did you know that 1 in 5 men say that they do not have a single friend?
His friends form Ruan's support system and he opens up about the time when they literally picked him up from a very dark place and saved his life.
Ruan also talks about how being a queer man has impacted his life and how growing up with a father that accepts nothing but excellence has shaped him.
This episode has it all!
You can find Ruan on his Instagram @ruansouzacaetano and on LinkedIn: @ruancaetano
Want to talk or get involved? DM us via our Instagram @hearts_wide_open_podcast , or visit our website to find out how: heartswideopenpodcast.com
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