We’re all familiar with the idea of mindfulness and leadership and most of us would have some preconceived ideas about what each of these terms mean. So what happens when the two constructs collide at the deepest level? And what does mindful leadership mean for the leader, the team, the organisation and the bottom line?

Michael Bunting is a keynote speaker, best-selling author, researcher, facilitator and co-founder of the Awakened Mind app. As the co-founder of global consultancy, The Mindful Leader, he is committed to changing lives through leadership, team and culture transformation. 

And it’s clear Michael is a man who walks the talk. He has been meditating for 32 years, and just recently completed 126 hours of meditation in 2 weeks. That’s 9 hours a day for 2 weeks!

In this conversation, we share Michael’s personal story of financial challenges, divorce, the impacts of the GFC, and what amounted to a long dark night of the soul leaving him in tears every day for 2 years. 

With his ever-developing curiosity, commitment, and compassion, Michael went on to support his two now adult children to thrive, wrote four books, remarried, and had two more children. 

We traverse topics from change, pain, performance, growth and the power of course correcting even when it feels clunky. And we touch on how even the breathe can sometimes be used to numb our struggles.

Guest: Michael Bunting
Website: The Mindful Leader | Awakened Mind
Host: Sabina Read
Producer: Daryl Missen

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Human Cogs Podcast
Hosts: Sabina Read and Mads Grummet

Human Cogs is available on Apple, Stitcher, Spotify, Google Podcasts or via our website where you can also catch great conversations with previous guests :)

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