In this episode, Preston interviews retired battalion chief Rob Fisher, who shares his experiences in the fire service, the challenges of retirement, and the importance of maintaining a work-life balance. They discuss the implementation of truck company operations in suburban settings, the significance of leadership and mentorship, and the evolving nature of the fire service. Rob emphasizes the need for curiosity and good decision-making in leadership roles, as well as the value of informal mentorship in personal and professional growth.