Matt " Ollie" Ollerton- has had one hell of a journey in life, and is now helping others find their true purpose and peace.

His best selling book Break Point personally helped me out of the dark and dangerous places one can find oneself in after trauma and I want to thank him publicly here for it also.

A best Selling Author, Star and DS of the TV shows SAS Who Dares Wins and SAS Australia he and his team run Break Point UK- using Performance tools and insights developed from Special Forces expertise to change the way you think, the way you feel, and subsequently perform.

We spoke about all things, from working on SAS Who Dares Wins, to finding his True Purpose, his successful rescuing of child trafficking victims in Thailand and what he did when he hit rock bottom.

His Mind Management and Visualisation skills have really helped him to epitomise "Create Your Own Footsteps and Not Follow in Someone Else's"

You can find out more at www.ollieollerton.com and find him on Insta @ollie.ollerton and @break_point_uk

I am Damian Porter , Former Special Forces Operator, Sleep, Stress and Human Nutrition Coach from www.eatwellmovewell.net and you can listen to my straight talk mind and muscle podcast sponsored by www.realketonesaustralia.com the best and most effective ketone supplement on the market to reduce anxiety, enhance brain performance and supply twice as much energy as glucose.

links for my former shows are here-

spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q

Facebook- https://www.facebook.com/DRN1Life

Itunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2

YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ

SCCM Pod-250 Reducing Blood Testing in Pediatric Patients After Heart Surgery: A Quality Improvement Project