Raising £100k For Men’s Mental Health with Fergus Crawley

From an authentic point of view, every human being has this constant battle within themselves to stay sane and live life

You should always evolve your comfort zone to be relative to the exposure to the things you have experience.

Stress stacked on top of stress equals more stress for no real return.

Being overly positive is not always the right thing to do. It is what it is actually a better approach to life because it means you're neutral about confronting what's in front of you.