The What Is Stoicism? Podcast How to Eat, Drink, and Exercise Like a Stoic
Oct 12, 2022
Explore how Stoic principles can guide a healthy lifestyle with a focus on moderation. Discover practical tips on simple diets and effective exercise routines. Learn the importance of self-discipline in eating and drinking, emphasizing the connection between physical health and mental well-being. The discussion encourages listeners to reflect on their habits amidst a culture of excess, inspiring a balanced approach to living.
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