On this episode of the Hockey Think Tank podcast, we bring on one of the top hockey strength and conditioning coaches in the world, Matt Nichol. Matt is based out of Ontario and trains some of the top players in hockey, along with Olympic athletes in many other sports.

This was an awesome conversation where we hit on the importance of strength and conditioning, but Matt also brings us into the mind of elite level athletes...and the top athletes in the world. If you want to know what it takes to be at that level, and how to find a way to get as close to your potential as you can, this episode will be a great one for you.

Big thanks to Matt for coming on the podcast, and big thanks to our sponsors GELSTX and TrainHeroic as well. And as always, thank you to our supporters and fans who continue to inspire us to bring the best guests on we can! Matt is at the top of that list, hope you enjoy this episode!

*Opening music: Forget the Whale - Take to the Skies (Instrumental)

Episode 131 - Matt Nichol