As a runner of marathons and ultramarathons, author and advocate Mirna Valerio knows a thing or two about finding reserves of power within herself. When she makes the decision to leave her job as an educator and build a new career around inclusivity in the running world, she must find a different kind of strength to take action and learns that it’s always there for her, even when her fear doesn’t go away.

Follow Mirna on Instagram: https://instagram.com/themirnavator

Learn more about Mirna: www.themirnavator.com

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1161: Why Hard Work In The Gym Is BULLSH!T