Pull Yourself Out of the Pain and Be In Your Own Game with Tina Lifford

Mar 18, 2020

01:14:01

“To the degree that we want freedom, we shall have freedom.”

What it felt like to self-publish Tina’s book and then get picked up by a major publisher (3:42)
How to calm your ego (6:21)
2 ways to handle the fear of rejection (12:50)
How to deal with pain (16:56)
Steps for dealing with unresolved pain (25:22)
How to stay committed to your dream when things are really hard (33:55)
Tina’s experience of playing Aunt Vi on Queen Sugar (37:02)
Tina’s perspective on the awards situation in Hollywood for black actors (52:17)
How to deal with criticism of your work (56:50)
How Tina gets loved up (1:05:50)
What inner fitness means and why it’s so important (1:07:20)

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