A meditation for when everything seems pointless

Does this feel like you? You're not depressed but you just feel flat? You’re not burned out but you feel a bit aimless? These sort of feelings are totally normal, and some people in the mindfulness space have called it What's The Point Syndrome. You can take steps to go from languishing to flourishing, and we’re going to take you through them.

LINKS 

• Read ‘What's The Point Syndrome’ from @stylistmagazine on Instagram
• Follow @mcchappet on Instagram
• Read ‘Q&A: Adam Grant on how to shift from languishing to flourishing’ in The Asana Blog
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

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