We're making some changes! To better focus on the topics and challenges our listeners are asking for, "The TrainRight Podcast" is being refocused to become The Time-Crunched Cyclist Podcast. Here's what you can expect:

Weekly episodes starting in February 2023
20- to 25-minute episodes packed with actionable training information
Answers to questions submitted by listeners and coached athletes
Interviews with CTS Coaches and experts in endurance training, nutrition, recovery, and exercise science

What about the ultrarunning portion of the TrainRight Podcast? We recommend listening to "The Koopcast", hosted by Jason Koop, the Head Coach of CTS Ultrarunning and author of "Training Essentials for Ultrarunning".

Host
Adam Pulford has been a CTS Coach for more than 13 years and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.

Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform

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Introducing The Time-Crunched Cyclist Podcast!