How to Train the FASTEST Hands in the World #95

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00:00 Welcome & Guest Introduction
01:10 Elliott's Background & Training Journey
02:55 The Power of Wall Drills
04:45 Evolving Hand Speed & Training Methods
07:03 Tips for Effective Wall Practice
10:27 Lessons from Competing Against Top Teams
15:41 Improvement Tips for Players
17:41 Footwork & Wrist Control: Coaching Insights
20:45 The Crucial Role of Spacing and Contact
23:43 Pro Practice Routines & What to Work On
26:08 How to Practice Serves and Returns
29:00 Life as a Pro: Arkansas vs. Arizona
31:00 PPA Virginia Beach Recap & Pro Updates
37:35 Singles Highlights & Chris Hayworth's Win
39:23 PPA Asia Growth & International Players
42:07 Strategy Talk: Two-Handed Backhands

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