Best Laid Plans Sharing 2025 Goals! EP 231
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Dec 30, 2024 In this insightful discussion, the host reveals ambitious goals for 2025 across personal, work, relationships, and household domains. Fitness and health aspirations take center stage, alongside efforts to boost reading habits and media awareness. There's a spotlight on balancing personal wellness with aesthetics, such as getting Invisalign. Intentionality in planning is emphasized, encouraging mindfulness in settings that matter. The episode wraps up with reflections on goal adjustment and gratitude for listener engagement!
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Goal Storage
- Sarah Hart Unger stores her goals in her Hobonichi Weeks and Apple Notes.
- She shares photos of her Hobonichi in the show notes.
Goal Philosophy
- Sarah Hart Unger sets many goals, accepting some may not be achieved.
- She views goals as directional guides, not strict mandates.
Strength Training Goal
- Aim for at least 100 strength training sessions in 2025.
- Track your progress in a journal like the Hobonichi Weeks.