400: Blood Sugar and Cortisol Deregulation in Perimenopause with Dr. Mariza Snyder

Ever feel like your blood sugar is all over the place, especially during menopause? You're not imagining it! In this episode of Midlife Conversations, I sit down with Dr. Mariza Snyder, a women's health expert, to break down exactly why your blood sugar is fluctuating and how your hormones are playing a major role. Some topics we cover:

• Why do blood sugar levels spike and dip more in midlife?
• How hormone fluctuations can mess with your blood sugar
• Is HRT the missing piece to stabilizing blood sugar?

We also cover the latest buzz in the health world—think continuous glucose monitors (CGMs) and GLP-1 agonists—and how these tools can help. If you've been feeling a little off or just curious about how to manage these changes better, this episode has the answers. Trust me, you'll want to tune in! Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Learn more about Dr. Mariza Snyder at: Dr. Snyders Instagram: www.instagram.com/drmariza Thriving in Peri & Menopause Summit: www.dr.mariza.com/thrivingsummit Top Blood Sugar Hacks: www.drmariza.com/blood-sugar-hacks Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don't worry! We won't air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations!

• FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/
• FREE Age optimizing and supplement guide: https://ageoptimizer.com

Additional links you might like to check out!

• 365 Community for Midlife Womenjoin.midlifeconversations.com
• The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com
• Home workouts www.Nataliejillfitness.com/homefit

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Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.