Getting better and faster on the bike just got a whole lot better and a whole lot faster.

We are proud to announce CoachCat, an AI technology driven tool inside the FasCat App that delivers interactive workout analysis and guidance immediately upon upload of your workout.

Based on decades of our coaching experience and the cutting edge of both sports science and AI technology, CoachCat analyses your workout file and provides detailed, supportive and actionable text feedback - just like a FasCat Coach.

Further, you can ask CoachCat questions about the workout you just did, or a workout you have coming up. Things like, 'I only have an hour tomorrow but am feeling good, what should I do?'

CoachCat provides workout guidance and workout suggestions regardless of whether you are following a plan. Say you want to just ride most days in the week, but then want a suggestion of a workout for one day. CoachCat will offer you a workout based on your parameters and even location, and then once you approve the workout, CoachCat will add it to your calendar so you can view the details and send it to your bike computer.

This podcast is all about CoachCat and the future of training. Give it a listen!

Better yet, go chat with CoachCat yourself! Use the coach IMAFASCAT to get a free month of the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches and, now, CoachCat!

Ep. 54 - Preseason Pod 3/3 - Round Table Critique