The Robbie Bourke Podcast Episode 207: Pat Davidson - Allostasis, sport vs health, humans and our animal instincts, and 2019 and beyond!
What more do I need to say....?
He's back - Enjoy!
On this episode Pat and I discussed:
- Whats new with Pat
- We discuss how humans allostatic ability has decrease in the modern world leading to an increase risk of injury, disease, and sickness
- I ask Pat to share his thoughts on sport vs health, and what does he define as health?
- I ask Pat how he measures V02max
- I ask Pat for his thoughts psychological health
- I ask Pats for his thoughts on why humans need to be able to express their wild/ animal nature to maintain balance and overall health
- I ask Pat to share with us his highlights of 2018 and also fills us in on what he has going on in 2019
- I ask Pat what is he currently reading
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - drpatdavidson.com
Facebook - Pat Davidson
Instagram - dr.patdavidson
Books:
Online Seminar Recordings:
- The Reckoning
- The Reckoning - Part Deux
- Rethinking The Big Patterns
Podcasts Mentioned:
GYMLAIRD 32 – Dr. Pat Davidson
Joe Rogan Experience #968 - Kelly Brogan
Books Mentioned:
21 Lessons for the 21st Century
People and Resources Mentioned:
Tom Landry
Kelly Brogan
Joe Rogan
Jordan Peterson
Hype Gym
Wheeler Ranch Retreat 2019
Mike Israetel & Pat's Seminar
Mike T Nelson
RPR Level 1 and Level 2 at Hype Gym - Taught by Mike T Nelson
Ben Houses Costa Rica Retreats - Nutrition & Training
The Revolution - Pure Performance
Jesse Ventura - Predator Movie
Melding of the Minds
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
Ultimate Athlete Concepts
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Sports Conditioning
Complete Sports Nutrition
Patreon
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