File Notes Practical Advice for Lawyers: Burnout Prevention with Amy Leong
Amy Leong is a lawyer, podcaster, and advocate for female legal professionals to burn bright, not out. Amy shares her personal account of experiencing burnout, anxiety, and depression in what she thought was her dream job. She discusses the warning signs she ignored, the importance of a supportive workplace culture, and the steps she took to seek help and recover.
Amy also delves into her journey in law, from her early inspirations to her current role. The episode is rich with practical advice for recognizing burnout, coping mechanisms, and creating a healthy work-life balance.
Connect with Amy here: Website // Linkedin // Instagram // Facebook // Spotify // Apple Podcasts
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