TOPICS
- News and updates from Liz & Cassy [2:02]
- Shout out/something I'm digging: Jen Robbins' Paleo Cooking in your Instant Pot [10:10]
- Safer skincare [11:55]
- Gut healing and skin issues [21:12]
- Facial and chest acne [28:05]
- Acne and thyroid [37:32]
- Red bumps on thighs [38:22]
- Age spots and liver spots [41:01]
- Rosacea [45:11]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-281-skin-issues-with-cassy-joy
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe