(314) Katarina Polanska: The Power of Relationships: Healing and Growth Through Connection

In this episode, we explore the often-neglected topic of relationships and their profound impact on our personal growth and fulfillment. We discuss the societal conditioning that leads to the neglect of relationships, the patterns and struggles faced by high achievers, and the transformative power of addressing our inner wounds. Join us as we uncover the keys to nurturing healthy relationships and achieving a deeper connection with ourselves and others.

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CHAPTERS

00:00:00** - Introduction to the episode and guest

00:00:30** - Societal conditioning and neglect of relationships

00:02:30** - The impact of childhood experiences on adult relationships

00:03:48** - The mirror effect of relationships and business

00:05:42** - Differences in vulnerability between business and romantic relationships

00:06:25** - The importance of understanding relationship dynamics

00:08:25** - The duality of love and challenge in relationships

00:10:54** - Personal experiences and the journey of self-discovery

00:12:49** - Common struggles in relationships for high achievers

00:13:00** - Patterns of loneliness in men and women

00:20:35** - The importance of balance in life and relationships

00:21:21** - Methodology for healing and growth in relationships

00:24:59** - Reconditioning beliefs and narratives

00:27:33** - Real-life examples of transformation in relationships

00:29:12** - Final thoughts on the importance of love and connection

COURSES

🧠 Master Performance → https://fifteenseconds.com/seasons/master-performance
🎯Free Focus Guide → https://tinyurl.com/GuideFocus

CONNECT

📕 BOOK ‘The Magic of Focus’ → https://tinyurl.com/TheMagicOfFocus

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✨ LINKTREE → https://linktr.ee/thefocusbee

🎤 PODCAST → https://thefocusbeeshow.buzzsprout.com/

📝 BLOG → https://thefocusbee.substack.com/

🌟 LINKEDIN → https://www.linkedin.com/in/katiestoddart/

ABOUT Katarina Polonska:

Katarina Polonska is a science backed relationship coach, trained in Integrated Attachment Theory, NLP, Gender Dynamics, Hypnotherapy... She is the founder of ‘Successfully in love’, to rewire the mind to create more love, freedom, fulfillment and trust.

CONNECT WITH Katarina Polanska:

✨ WEBSITE: successfullyinlove.com/LItestimonial

🌟 LINKEDIN: https://www.linkedin.com/in/katarina-polonsky/

ABOUT

💫 Hi, I’m Katie – engineer turned entrepreneur, and founder of ‘The Focus Bee’. I am award-winning, high-performance coach, speaker and trainer, and support high achievers – entrepreneurs, founders, CEOs and executives, to have focus & clarity so they can thrive in business & life.

🔥 My mission is to empower you to lead with Alignment & Purpose & Joy so that you can Connect with the Magic & Thrive!

Freddie Gibbs And Madlib