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Discover how to bridge the gap between your aspirational self and your actual self. Learn about the life force pyramid and the importance of taking care of your body, relationships, and personal growth for a fulfilling life.
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Quick takeaways
- Closing the gap between our aspirational self and our actual self is crucial for personal growth.
- The life force pyramid consists of three levels: body, people, and self, and by focusing on these areas, we can improve our overall life.
Deep dives
Closing the Gap between Aspirational and Actual Self
One main idea discussed in this podcast is the importance of closing the gap between our aspirational self and our actual self. The speaker explains that we all have a version of ourselves that we aspire to be, and the goal is to narrow the gap between that ideal self and our current reality. While having some gap is healthy for growth, distorted perceptions of our actual self are not. The speaker suggests an exercise to uncover our aspirational self and identify areas where we fall short. By making small changes aligned with our desired self, we can work on closing the gap.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode