The Sadhguru Podcast - Of Mystics and Mistakes Why a Shower Matters After Physical Contact #DailyWisdom
Jan 18, 2025
Dive into the wisdom of maintaining energetic integrity through simple acts like showering. Discover how this practice can enhance your yoga experience and balance your energies. Sadhguru emphasizes the significance of cleanliness for spiritual journeys, illustrating how physical actions can influence our inner states. Learn to embrace the day with joy and exuberance, transforming every moment into an opportunity for growth.
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Shower After Physical Contact
- Shower after any physical contact lasting over six minutes.
- This practice helps maintain your energy's integrity.
Showering and Energy
- Showering after interactions, even non-sexual ones, is recommended.
- This isn't about cleansing impurities, but about organizing energies.