The BluePrint with Dr. Erik Korem cover image

The BluePrint with Dr. Erik Korem

#507. The 5:1 Formula for Building Winning Pickleball Team Dynamics with Dr. Alex Auerbach

Sep 11, 2024
Dr. Alex Auerbach, former Senior Director of Wellness and Development for the Toronto Raptors, reveals strategies for building strong team dynamics on the pickleball court. He emphasizes the transformative power of a 5:1 ratio of praise over criticism to enhance performance. Auerbach discusses understanding partner motivations and creating personalized routines to reset after mistakes. His insights will help both casual players and competitive teams develop a supportive environment and improve their game together.
06:13

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Quick takeaways

  • Implementing a 5:1 ratio of praise to criticism significantly boosts team morale and learning in pickleball dynamics.
  • Understanding your partner's motivations fosters stronger bonds and effective support during stressful moments and mistakes on the court.

Deep dives

The Power of Positive Feedback

Building a positive team dynamic in pickleball can be significantly enhanced through the intentional use of positive feedback. A recommended approach is to provide five instances of praise for every criticism, shifting the focus from failures to successes. This method counters the natural inclination to highlight mistakes, which can be demoralizing and unproductive. Practicing this strategy helps not only in improving team morale but also enhances learning and performance on the court as teammates feel more supported and engaged.

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