519. How To Have The Greatest Relationship w/ Human Connection Specialist Mark Groves

*Important Disclaimer at End of Summary*

Originally Aired June 1, 2022

We deemed the theme of this event 'Own Your Sh*t' because most of the time we don't and it doesn't help us or our relationships. BUT have no fear, that sounds a little negative and scary, and I can guarantee you this Heal Event isn't that!! On this event Mark really dives deep with us and we talk: 

- victimhood

- triggers

- healing defensiveness  

- The Gottman's 4 Horsemen

- codependency

- building a sacred relationship with you 

- guilt and how to hold shame

- emotions and feelings

… and so much more!!!

Hope you all enjoy!

MARK'S RESOURCES:

HIS WEBSITE: createthelove.com 

HIS IG: instagram.com/createthelove  

HIS PODCAST: https://podcasts.apple.com/ca/podcast/mark-groves-podcast/id1282044290

Books Mark Referenced:

'Come as You Are' By: Emily Nagoski

'Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype' By: Jungian analyst, author and poet Clarissa Pinkola Estés

'Iron John: A Book About Men' By: American poet Robert Bly

'The Dance of Anger' By: Harriet Lerner

'Untamed' By: Glennon Doyle

'Man's Search for Meaning' By: Viktor Frankl

BETTER TOGETHER'S RESOURCES:

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