Hey! In this episode I shared my story with breakup urges in my relationship with my now-husband and partner for 14 years. Boy do I know the panic of the thought "BREAK UP!"

I also shared how I stopped experiencing these altogether, and how you can work with me in 2026.

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Access to my three best-selling 8-week group programs in spring, summer, and fall
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What to do with ROCD breakup urges