I truly hope you love and feel inspired by this episode all about the power of visualisation whilst walking. It really is so powerful.

Pick a playlist or listen to one of my subliminals as you walk

The subliminals I've been listening to for the last 6-8 weeks are the Hot Girl Summer and Weight Loss & Fitness.

Come and find me on the gram and share your hot girl walk, I'll reshare as many as I can!

Come and join the BOOK CLUB B*TCHES at any time! Self development, one book at a time...

Thank you so much for listening and I'll see you next week!

Fran xxx

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The Power of the Hot Girl Walk