228. Gaining momentum and happiness revolves around your ability to continually grow in and the T-Rex tendency is one of the easiest and most common mistakes we make when setting goals.

Will Moore answers questions from the audience that will help gamify your habits by reducing the friction involved in taking the actions to replace your existing failure habits with success habits. Including one of the best techniques you can leverage to level up your new year's resolutions in 2023.

Habit Stacking Formula: Along with/Right after I _______ (current habit), I will ________ (new habit).

This helps you ride the momentum already on autopilot from your formed habits to tack on those success habits that will compound into the full potential version of you.

Don't miss this jam packed 5 core life success habit filled Q+A about resolutions.

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