My Thoughts on OPEX + the Individual Design Model

During my time at the 2nd annual Iron+Mortar Summit, I had the pleasure to speak alongside James Fitzgerald + Jim Crowell with OPEX. In our small group intensives with the participants, I was asked my thoughts on the OPEX model and the delivery vehicle of fitness that is Individual Design. I have gone through the CCP courses, I've had Jim + James on my podcast and I've had the immense pleasure of watching their network grow into what it is today. That being said - I am NOT a representative for OPEX, nor do I speak on their behalf. This is merely just one man's opinion. For more information, straight from these guys, please visit www.opexfit.com