

The Four Agreements
Mar 7, 2019
Exploring the transformational power of the Four Agreements with humor and personal anecdotes. Embracing playful movement for staying active and joyful. Navigating conflicting advice on trauma recovery and critical reflections on the book's methods.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Introducing the Four Agreements and Humorous Disagreements
01:42 • 2min
The Transformational Power of the Four Agreements
03:14 • 16min
Embracing Playful Movement
19:29 • 3min
The Practice of Gratitude and Natural Connections
22:50 • 4min
The Importance of Not Making Assumptions
27:11 • 15min
Navigating Conflicting Advice on Trauma Recovery
41:43 • 4min
Critical Reflections on The Four Agreements
46:00 • 6min
Controversial Book Review and Thanking the Team
51:55 • 3min