How to Train a Happy Mind cover image

How to Train a Happy Mind

10 Minute Guided Meditation on Loving-kindness

May 16, 2023
10:00

A 10-Minute guided meditation on love shows us how to expand our love for our partner and family to a loving-kindness, or metta, that embraces all beings.

10 Minute Meditation on Love (Loving-kindness)

Support the show

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode